The T.C Team 


Therese The Owner of Total Condition Fitness,


Therese has been a fitness professional for over 25 years. Certified 4 in Fitness and Pilates practice with Level 3 Certification in Boxfit, Therese is passionate about offering fitness in a community based format, making it possible for everyone to participate at their own level. Married with four children, Therese teaches 10 sessions a week and creates the choreography for the Dancefit classes.


JULIE Instructor,


Julie has worked as a fitness professional for over 10 years. Certified 3 in Group Fitness and Level 3 in Boxfit, Julie teaches her classes with energy and passion, her experience and commitment to our clients fitness and health is an important asset to TOTAL CONDITION. Julie teaches one permanent class which is box fit and subs regularly for Therese she also assists in creating choreography for the Dancefit classes.



KATE Instructor,


Kate has worked as a fitness professional for 5 years. Married  with three young children, Kate is our permanent sub and does a fantastic job of looking after our clients when we can't be there, Kate also works in the Real Estate Industry and is a professional in everything she does. Kate also assists with choreography for the Dancefit classes.



Sue P, Sue R, Eve, Lana, Liz, Julie and Lesley, The team that keeps the instructors in line and takes care of the clients on arrival and during our sessions all of these ladies have been with TOTAL CONDITION for more than a decade and know the business inside out, they are also invaluable to Therese and the other Instructors in running the business and looking after clients.

Contact Therese

0423 800 077

©2020 by Total Condition Fitness.